PROGRAM DEVELOPMENT
Our highly experienced instructors will listen to what the community needs are to create a program to best suit the needs of your agency or organization.
Programs can be provided for your staff members who are experiencing stress, exhaustion, or secondary trauma, as well as for the clients you serve.
Soul Seeds draws upon nearly 30 years of sharing meditation techniques with individuals, groups, and communities. Our foundational technique of grounding starts the individual’s journey to learn ways to release tension, stress, anxiety, depression and fear. Releasing those energies and feelings brings forth an inner calm that inspires hope filled clarity.
After a four-week program (four 1-hour sessions), participants who were social workers reported better sleep and less stress. One of them noted, “This last week I felt like I was better at recognizing when I was sad/anxious/stressed and knew that I could benefit from intentional meditation. This program helped me learn to manage my feelings and decompress. I felt more relaxed and in control of my emotions.”
Our instructors have been leaders in conscious thought, knowing there is a much-needed place in the conversation of healing, particularly in these challenging and transformational times.
All our programs and trainings have a meditation base that supports the learner, providing the solid foundation for individuals to begin having successes in meditation on their own, empowering individuals to participate in their own healing needs.
Soul Seeds programs can be taught online or on site at your location.
We value your creative collaboration in dreaming into reality the healthy ways we know our communities can be! Please contact Melanie Davis-Jones (melanie@soulseeds.org) to discuss your needs and budget.